A disturbed digestive system
Due to the norepinephrine level and stress that I experience, food is poorly absorbed. My body needs these nutrients to inhibit the Lyme and be the bass, so to speak, get under control. Thus, the body needs zinc, magnesium and other minerals etc. need to calm down. Because I poorly absorb magnesium and other minerals in my intestines, I suffer from this, while I need those very substances. The substances are not used sufficiently because the intestines remove these substances too quickly due to chronic stress (norepinephrine level).
I try to eat healthy as much as possible. I would prefer to eat organic because I do not have to detoxify the pesticides and herbicides sprayed on the fruits and vegetables. I also try not to be afraid of and also eat it ordinary greetings and fruits. Otherwise, my portomonee would not pull it. Many toxins from fruits and vegetables can also be removed well with Baking Soda, however organic fruits and vegetables also water more antioxidants such as polyphenols, phenolic acids, flavones, flavonols including quercetin, salvestrols, and anthocyanins compared to non organic ones. More on this in the link of nature dieticians. Also, vegetables and fruits contain biophotons. This comes from the sunlight, the more biophotons vegetables and fruits are sent.
One of my supplements is beef bone bouilloin. Bone Bouillion is given to sick people for centuries to strengthen. Bone broths contain important nutrients and have a pleasant taste and are ideal as a basis for soups and sauces. It contains collagen and protein that my body needs at the moment.
I try to stay away from flavor enhancers as they have a direct impact on my intestines and therefore also the brain given the brain belly connection. Here is a short video about the effects of trauma on the intestines and thus also your brain.
Dit is de wetenschappelijk uitleg over de buik brein connective, maar dan even in het engels: The gut-brain axis (GBA) consists of bidirectional communication between the central and the enteric nervous system, linking emotional and cognitive centers of the brain with peripheral intestinal functions.
I use the services of Marieke Lebbink. Marrieke lebbing in a naturedieste and thanks to his hair I got rid of stomach acid inhibitor drugs.
https://www.mariekelebbink.nl/
This youtube shows what happens to a family after two weeks of organic food.
The film” the need to grow " also shows how organic fruit and vegetables can be made easily and cheaply possible, even cheaper than sprayed food. Here are some bullet points from the movie!
- 70% less water consumption
- 2.5 faster growth of fruits and vegetables
- 50% less manure consumption
Here is the trailer:
Highly recommended! The douc movie is now available for free on:
https://grow.foodrevolution.org/?uid=10&oid=3&affid=40
Normally the film costs 5,47-to rent and for sale for € 11,66. A real must watch for me. The film won 5 awards.
https://vimeo.com/ondemand/theneedtogrow/
A small piece of an article from the nature dietitian
Why everyone should choose organic food!
Concentrations of a number of antioxidants such as polyphenols, phenolic acids, flavones, flavonols including quercetin, salvestrols, and anthocyanins were found to be significantly higher in organically grown plant foods. In epidemiological studies that have been done before, these compounds are associated with a smaller risk of chronic diseases, such as stroke (CVA), neurodegenerative diseases and certain cancers, for example.
https://www.natuurdietisten.nl/waarom-iedereen-biologische-voeding-zou-moeten-kiezen/
The benefits of salvastrolen. Salvastrolene is little found in spray vegetables and fruits. Due to spraying, the products become lazy and do not produce their own anti-fungus, anti-bacteria, and anti-virus and anti-insect agent anymore. These substances have a protective effect against cancer.
Literature:
http://orthomolecular.org/library/jom/2006/pdf/2006-v21n01-p34.pdf
http://orthomolecular.org/library/jom/2007/pdf/2007-v22n01-p039.pdf
Biophotons in food: